According to the International Health, Racquet &Sports Club Association, 50% of all new health club members quit within the first six months of signing up. The reasons for quitting are as many as there are people who quit.
"Time Management Facts and Figures," Dr. Donald E. Wetmore says that 90% of those who join health and fitness clubs will stop going regularly within the first 90 days.
More interesting facts:
Can you notice anything that stands out in the banner above which was taken directly from the merchant website? How about the little disclaimer that says "Results not typical."
If you read the banner above which was also taken from the merchants website directly, the information itself can be a little scary.
We all want to change, look better and feel better. But the reason for this information is to remind people that change can be healthy and good for us but it is important to remember that unless we take measures to ensure our success, there is a pretty good chance that our goals will not be met or worse yet, we can cause injury to ourselves.
When we make the decision to quit something that we started that decision is made within our minds. Therefore, the only difference between people who succeed and people who fail is that the people who succeed have simply changed their way of thinking.
The bad news is that only a few people have the natural ability to change their way of thinking on their own. However, the good news is that the rest of us do have tools that we can use such as hypnosis to help keep us motivated.
So if you have made any decision to change your life, be sure to take time to convince your brain to follow through with it.
Use The Power Of Your Mind With Hypnosis