Today…a new day!

Don't put off till tomorrow, what you can do today doesn't mean that you can 't do today what you didn't get around to yesterday!

People often ask how to actually begin when it comes to personal change. We begin by accepting that all our yesterdays are behind us and now we can use them to propel us forward, because now we have a great opportunity to begin a fresh start.

We have to remind ourselves that This is a brand new day which means new beginnings. A day when we really can begin to make our dreams come true. We have to have a mind-set that we can't afford to let it slip through our fingers.

So what if your dreams have been dashed to pieces in the past? Didn't they motivate you as you dreamt them and Why is it that morning came too soon? That's the job or mornings, to tell us to pick ourself up and get on with our day.

Your dreams are still there, somewhere inside you. They may well have changed, because that's the nature of dreams, but they're still there, waiting to be worked on. Get them out and dust them off. Let this be the day, the month or the year when you turn your dreams into action.

What needs to be changed in your life in order for your dreams to come true? What needs to be done in order for you to move forward and grow? What limiting beliefs are stopping you from shining? Whatever it is you need to start accepting that it's within your power to change and there's no better time to begin than right now.

Anything is within your reach if you're prepared to put the effort in accept the reality that it might actually take a little bit of work on your part.

Don't hold back. Give the best of yourself in everything you touch, everything you do. Be the very best you that you can possibly be, and don't allow yourself to settle for anything less. Give more than is expected but don't forget to keep enough for yourself. Do it with a willing heart and you will be amazed at the rewards that will come your way.

Take this gift of a brand new year, add a pinch of courage and take that leap. Start working on those changes that need to be made and you'll see that your dreams really can come true.

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More Proof That Hypnosis Is The Way To Go!

Now, before I get started I just want to mention that I like Kirstie Alley and I am not picking on her. But I do have a burning question that needs to be answered…what happened to that wonderful Jenny Craig weight loss program? I guess it was just another prime example that weight loss programs and diets do not really work. If you want to change even your body, you have to change your mind first.

Here at Positive Change Hypnosis we are constantly telling people that in order to create change, even when it comes to changing our bodies, the change itself has to be created in our minds. This is because when we have to constantly think about the change itself, we are then solely relying on willpower and conscious thoughts, which can be difficult.

Think about driving a car or simply walking down the street for a moment. When you are driving a car or taking a walk down the street most of the actions that you performing are automatic and come natural to you. While drive a car, you do not have to think about it each time you apply the gas or the break. The same goes for walking. When you are taking a walk, do you really have to think about putting one foot in front of the other?

These actions come natural to us because while we are performing them, our subconscious minds are running on autopilot and doing the work for us. And so, when we want to change something in our lives, it simply makes all the sense in the world to change our way of think about it.

Take into consideration losing weight and quitting smoking. When we try to quit smoking or lose weight many people rely on willpower only. Although we are putting forth our best efforts, we are still left with the lingering thoughts of cigarettes or food floating around in our minds. And because these reminders remain in our minds we are constantly fighting the urges to overcome them.

People stand a better chance of success by using hypnosis because it allows us to change something in our lives by removing or change our thoughts about it. In essence, if you brain no longer craves cigarettes or snacks, it will naturally be easier to stop smoking or lose weight because you are no longer thinking about these things.

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Can I have a side dish of motivation with my order?

Congratulations…you finally decided to pursue your health goals and join that gym to lose a little weight and get in shape. Way to go!!

So…with the crossed look of determination in your eye and that fire in our soul, you march down to gym, whip out your creditcard and proudly pay for that privileged workout membership. After that let’s head off to the nature store for maybe a few bottles of herbal supplements or some vitamins. Don’t stop - your on a roll now!! Next we can follow that sweet scent of success right down to the local sporting goods store for some new workout clothes, outfits or supplies.

Wow! After doing all of this running around you are already pooped and you haven't even lifted a single weight or performed one single crunch. But don’t sweat it. Instead just keep reminding yourself how great your new life is going to be. And so, a few hours later, a few hundred dollars poorer and a few shopping bags heavier, let’s check off our “to do” list. Do we get everything that we needed? Not quite.

What is the one major factor that is responsible for ending most of our hopes, dreams and goals? Motivation, or at least a lack thereof.

Think about it for a moment. What makes a person join a gym only to quit or simply stop going a few months later? A lack of motivation. Why is it that when a person gets the great idea to start his or her own business venture, it never really seems to go anywhere? A lack of motivation. What causes a person to begin that new breakthrough diet, only to go off it and regain the weight back after only a few short months? A lack of motivation.

You see, when we are making all of these plans and decisions to change our lives such as joining a gym, exercising more, starting a business, quitting smoking, seeking a new job, going back to school and more, we begin these plans and ideas with a high level of motivation. As we make our plans, we are busy dreaming about how good we are going to look, how much money our business is going to make or how much cash we are going to save by quitting smoking Ect.

Now, while we are making all of these decisions and plans for a better life, although we do so with nothing but the best intentions in mind, what happens over time is that we begin to become consumed by “real life.” Personal finances, general life stress and more can quickly deflate our newly found hopes and dreams. When "real life” steps back into the picture, this causes us over a period of time to slowly begin losing that surge of motivation, which was guiding us in the first place. And so we become similar to an automobile, which was running just fine until it ran out of gas.

So, as reality closes in and we begin to run out of gas, that dream of a better or healthier life slowly gets stored away into the backs of our minds and we simply lose interest. Now, some folks may even justify their reasons for quitting such as “starting a business is way too expensive” or “I just can’t find the time to visit the gym right now.” Giving up on something does not make us bad or weak. But it is something that could have been prevented if we only planned a little more for it.

Now, I felt it was important to write this article as it relates to hypnosis because often times, people who consider hypnosis treatment do so in an indirect way. For example, in general if a person wants to lose weight or start a business, calling a hypnotist for help may not be their first choice. In fact, they are most likely not even thinking about hypnosis. It is usually only after several failed attempts at something or when a major problem comes up that people will specifically seek hypnosis treatment.

Because of this I wanted to clear the air on the fact that we are not competitors of weight loss clinics, diet pill companies, workout centers and more. Instead, we are actually there for your success, just like they are. However, we simply have a different role. They supply the diet pills, workout machines, weight loss plans and other items. And on the flip side, we can help by keeping you focused and motivated, ensuring that you will continue to use these tools to reach your goals.

The bottom line is that if you are considering any sort of life changes, hypnosis will only help better your chances of success. One of the saddest things is when a client visits us and tells us that they have wasted hundreds of dollars on diet pills or workout centers over the years. It is sad because although we can still help them, if they had only considered us for preventive maintenance years ago, we could have saved them a whole bunch of waisted money, time and effort not to mention the feeling of failure.

So go ahead and order those diet pills, join those gyms or enroll in that business night school. After placing your order for success, just be sure to include a side dish of motivational reinforcement with a Hypnotherapist. After all, that shiny new and expensive gym membership card is meaningless if you are not going to use it. And for less money than you would spend on a quality workout suite, it will be worth it in the long run.

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Did you know?

People can achieve so much more success and happiness in life if they only remove the negitive obstacles that are holding them back. Well the good news is that our subliminal audio products do just that.

Our subliminal audio products use the power of hypnosis to help people change bad habits, remove negitive behaviors and overcome fears and phobias. The best part is that you can literally change your life and it only takes a few minutes a day. In fact, people who listen to our subliminal audio products for as little as 10 minutes a day, 3 days a week have reported seeing positive results in as little as 2 to 3 weeks.

Our subliminal audio products are not only convenient and relaxing but have also helped thousands of people change their lives and on their own time and terms. So ask yourself this are you willing to spend 10 minutes a day to create a better life?

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How many good Summers do you have left?

So I came across this phase from a website that I was visiting on the Internet. Now, in an effort not to bore anyone, although I will not go into great detail about the exact reason for this quote, this person was ultimately talking about how short life was and how people need to get out and make the most of it.

Naturally after reading this saying I began to think about my own experiences and how it relates to the life I have created and built for myself. I also began to think about how we as humans very often put off until tomorrow, what we should and could be doing today.

Now, hopefully many people who are reading this blog post have been able to accomplish most if not all of their goals and dreams in life. Or maybe you are currently in the process of fulfilling your goals and dreams by attending school or working on that job promotion and such. Either way, if you are on the right track to personal success then congratulations. But the sad reality is that many people have had certain goals and dreams in life that just never happened. This is because in most cases they never seemed to find time to make these goals and dreams a reality.

Now, I will be the fist to admit that life can be very busy and sometimes overwhelming. However, life also waits for nobody. If you do not jump onboard, life will pass you by and very quickly. I mean when you think about it, reflecting back on the past five years or so will make even the most well balanced individual scratch their head and wonder, where did the time go?

That being said, it is never too late to hit the breaks and bring things to a halt while putting things into perspective. Now, I am certainly not suggesting that you can stop time from going by. However, it is never too late to re-evaluate where you are in life, where you want to go in life, and how you are going to go about changing your life in order to get there.

We begin to die as soon as we stop living. What I mean by this is that no matter how young or old you may be, there is still life in you, or at least you need to believe that there is. Maybe that is what motivates the 50 or 60 year old Grandmother or Grandfather to go back to college and receive their degree. Or maybe that is what motivates that 45-year-old housewife to finally start her own business. Look at Sonny Bono and Arnold Schwarzenegger, an entertainer and movie actor who both pursued a career in politics. There are many examples of people doing things like this everyday and why? Because they have decided that there is more life left inside of them.

The bottom line here is that changing your life is the easy part. The hard part is making the decision to begin your journey then following through with it. So the next time you decide that would love to change “this” in your life or you wish you could accomplish “that” in you life, before you put if off until tomorrow which never really comes, ask yourself this…”How many good Summers do you have left?” Each one that flys by is one less.

Change Your Life With Hypnosis

Happy Newyear!!

Although it has been a while since my last blog post, I am proud to announce that Positive Change Hypnosis is still very much alive and kicking. In fact after a little short and well deserved R$R, I have been hard at work on all sorts of new and exciting things

As we reflect upon what a successful year 2009 was, our focus is to make 2010 and even better year. With that in mind, I figured I would step away from the normal Hypnosis Talk and create this post to sort of highlight some of the things we have been up to.

The first thing that you may or may not have noticed is our website charges. I figured that along with a brand new year should come a whole new business look. I have been spending much of my time updating the Positive Change website, which has gone through a complete facelift and overhaul. One of the major changes is making more of our past fee features available only to our clients. Basically, when someone becomes a paying client of ours, they can also reap the rewards of using our many of the tools that we offered to the general public in the past.

In addition, I have discontinued my Life Talk Radio show and implemented my very own Client Access radio station. Our clients can now access show schedules and topics of what will be aired on our radio show. This information can be directly accessed from our Members Area section of our website.

We now also offer Webinars to our clients. Although we have always offered telephone hypnosis sessions, we have not jumped onboard the technology bandwagon and are now performing exclusive Web-based hypnosis. We have found that Web-based therapy and Hypnosis are just as effective if not more so, than an office visit. That is because people tend to open up more when they are not face to face with their therapist.

So new stuff on the horizon are Hypnosis Training sessions and web conferences where we will be able to provide lectures and hypnosis training seminars to those who are wanting to learn to perform hypnosis. So as you can see, there is a lot of change going on and also a lot more to come.

In closing, we hope 2009 was a good year for you and 2010 will bring you, your family and your loved ones very much happiness and Positive Change.

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